"Now I am not troubled by sickness and suffering,
I have freedom, not controlled by others like a slave.
If now when these dependant-arisings coincide
I waste my opportunities and conditions in idleness,
What need I say about companions, friends, enjoyments
And relatives, even this body I hold so dear
Will be taken apart by wolves, vultures and jackals.
The fear in the bardo will be extremely great"
-Khetsun Sangpo Rinbochay
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