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 II_files/clear-15.gif){kind=spacer} VAJRASATTVA PRACTICE -- TIBETAN It is recommended that you receive the actual empowerment for any Tibetan practice you wish to practice. To visualize a sun or moon disc, imagine that it is a disc shaped slice from the center of the moon or sun -- flat like a plate. In all the practices, visualize a white light in the forehead, a red light in the throat and a blue light in the heart. Also imagine the sound Om radiating from the forehead, the sound Ah radiating from the throat and the sound Hung radiating from the heart.  II_files/clear-10.gif){kind=spacer} This
practice increases the heart energy and clarity of mind. You can do this
with a partner of the opposite sex or alone. Visualize love as an abstract
and brilliant yet translucent rainbow form filling the space that you are
in and surrounded by a blazing fire. In the center of the rainbow form --
which is the center of yourself -- appears a blue light vibrating with the
sound HUUUUM that shines light in all directions. From the
center are vibrations the create the elements Space, Air, Fire, Water,
Earth and a central axis that vibrates the sound BHRUM. All of this
transforms into a crystal palace, inside of which appears a throne with a
lotus on it and a flat lunar disc on that. On the lunar disc appears a
blue light emitting the sound HUM which transforms into a diamond. The
diamond emanates light, reabsorbs light and becomes yourself as
Vajrasattva -- the male/female deity representing love and universal
consciousness. You as
Vajrasattva are radiant like the moon, radiating endless rays of
translucent light. In your forehead visualize a white light and the sound
OM. In your throat, a red light and the sound AH, and in the heart, a blue
light and the sound HUM. All these lights are sending light rays
throughout space that call all the enlightened beings to be aware of you,
to love you and to come to you. Now a smaller version of the Vajrasattva
appears in your heart on a lunar disc. In the heart of that smaller
Vajrasattva is a diamond. In the center of which is a blue light singing
the sound HUM. Around that is a luminous spiral of the mantra that you are
reciting during the visualization. The light from this spiral radiates and
sends blessings to all sentient beings. Imagine everyone purified in great
bliss. The blessings are then returned and enter the mantra spiral again.
Imagine the light going out as you recite the mantra and returning faster
than the speed of light between recitations of the mantra. Recite this
mantra as many times as you can -- at least 108 times: OM VAJRA SATTVA AH
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